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HomeEventsGravel Cycling Clinic for women with Lauren De Crescenzo

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Gravel Cycling Clinic for women with Lauren De Crescenzo

When:
Sunday, November 7, 2021, 10:00 AM until 1:00 PM
Where:
Cochran Mill Park
6875 Cochran Mill Rd
Chattahoochee Hills, GA  30268
Additional Info:
Category:
Clinic
Registration is required
Payment In Full In Advance Only
No Fee
This year, Lauren won the 208 mile Unbound Gravel classic in Emporia, Kansas and The Rad Dirt Fest gravel race, 165 miles, in Trinidad, Colorado, and several other gravel races. Now, she's over in Atlanta and hosting a clinic for Sorella! The clinic will include some discussion follow by a loop around Dirty Sheets to put some of the newly learned skills into practice. You will need a gravel or mountain bike for the practical part of this clinic!

Topics may include: Bike set-up, Nutrition, Drinking/Eating, Pocket Organization, Cornering, Safe braking techniques, Skidding, Climbing, Descending, Building and Carrying Momentum, Losing traction, Riding in deep or loose gravel, Riding in sand, Finding the right tires, Fixing flats, Emergency tire repair, Air pressure, How to plug your tire mid race, Bike noises and what they mean, Pre-race checklist, Pedal/shoe choice, Cleaning your bike.